<b>Short answer</b>: a place where all the reasons why social media are harmful are listed and several resources to deepen knowledge on the topic are provided, together with valid solutions and alternatives.
You probably are a busy person who does not have time to go through all of the stuff that is on here. Ok, I got you: just read this <ahref="/quick">quick summary</a>
If devoting a bit more of your time to the topic does not bother you, I can assure you it’s definitely worth it. I suggest you to follow <ahref="/path"title="Path">this path</a>
<p>If you have any questions or suggestions, please don't hesitate to <ahref="mailto:{{ site.email | encode_email }}"target="_blank"rel="noopener noreferrer"title="Send me an email">write me an email</a> (<ahref="https://keys.openpgp.org/vks/v1/by-fingerprint/D435660C86733BA1C4C22F4D922BA2D96336049E"title="PGP Key hello@quitsocialmedia.club">PGP key</a>).</p>
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