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path | Too much information got you disoriented? This is the path to follow to free yourself from Social Media dependence. | false |
You should not rush it (and very likely you don't even want to): don't delete any account straight away.
Before you get there, if you do, there's an awareness path to follow.
Since you can take action at different levels, actions which get you closer to Internet Freedom are gameified and displayed as levels, from Level 0 to Level 1000.
- Level 0: Find out more about this website and its purpose
- Level 1: understand why you should quit Social Media
- Level 2: go through more resources and deepen your knowledge, also by watching videos and listening to podcasts.
- Level 3: try taking control by first taking some intermediate steps
- Level 4: before doing something you may regret, try to deactivate your accounts for some time. Start with a week off, then a month, then the whole summer, and eventually consider testing your endurance for one whole year. If you are satisfied, you may proceed to the next level.
- Level 5: delete your Social Media accounts
- Level 6: be social without Social Media! Discover and fall in love with alternatives and solutions
- Level 1000: Contribute to this website