diff --git a/public/scripts/extensions.js b/public/scripts/extensions.js
index ff70819d5..b03cddb9a 100644
--- a/public/scripts/extensions.js
+++ b/public/scripts/extensions.js
@@ -793,6 +793,16 @@ async function showExtensionsDetails() {
             },
         };
 
+        /** @type {import('./popup.js').CustomPopupButton} */
+        const updateEnabledOnlyButton = {
+            text: t`Update enabled only`,
+            action: async () => {
+                requiresReload = true;
+                await autoUpdateExtensions(false);
+                await popup.complete(POPUP_RESULT.AFFIRMATIVE);
+            },
+        };
+
         /** @type {import('./popup.js').CustomPopupButton} */
         const sortOrderButton = {
             text: sortByName ? t`Sort: Display Name` : t`Sort: Loading Order`,
@@ -809,7 +819,7 @@ async function showExtensionsDetails() {
             okButton: t`Close`,
             wide: true,
             large: true,
-            customButtons: [sortOrderButton, updateAllButton],
+            customButtons: [sortOrderButton, updateEnabledOnlyButton, updateAllButton],
             allowVerticalScrolling: true,
             onClosing: async () => {
                 if (waitingForSave) {
@@ -1196,7 +1206,7 @@ async function checkForUpdatesManual(sortFn, abortSignal) {
 }
 
 /**
- * Checks if there are updates available for 3rd-party extensions.
+ * Checks if there are updates available for enabled 3rd-party extensions.
  * @param {boolean} force Skip nag check
  * @returns {Promise<any>}
  */
@@ -1218,6 +1228,11 @@ async function checkForExtensionUpdates(force) {
     const promises = [];
 
     for (const [id, manifest] of Object.entries(manifests)) {
+        const isDisabled = extension_settings.disabledExtensions.includes(id);
+        if (isDisabled) {
+            console.debug(`Skipping extension: ${manifest.display_name} (${id}) for non-admin user`)
+            continue;
+        }
         const isGlobal = getExtensionType(id) === 'global';
         if (isGlobal && !isCurrentUserAdmin) {
             console.debug(`Skipping global extension: ${manifest.display_name} (${id}) for non-admin user`);
@@ -1247,8 +1262,8 @@ async function checkForExtensionUpdates(force) {
 }
 
 /**
- * Updates all 3rd-party extensions that have auto-update enabled.
- * @param {boolean} forceAll Force update all even if not auto-updating
+ * Updates all enabled 3rd-party extensions that have auto-update enabled.
+ * @param {boolean} forceAll Include disabled and not auto-updating
  * @returns {Promise<void>}
  */
 async function autoUpdateExtensions(forceAll) {
@@ -1260,6 +1275,11 @@ async function autoUpdateExtensions(forceAll) {
     const isCurrentUserAdmin = isAdmin();
     const promises = [];
     for (const [id, manifest] of Object.entries(manifests)) {
+        const isDisabled = extension_settings.disabledExtensions.includes(id);
+        if (!forceAll && isDisabled) {
+            console.debug(`Skipping extension: ${manifest.display_name} (${id}) for non-admin user`)
+            continue;
+        }
         const isGlobal = getExtensionType(id) === 'global';
         if (isGlobal && !isCurrentUserAdmin) {
             console.debug(`Skipping global extension: ${manifest.display_name} (${id}) for non-admin user`);