diff --git a/7-Zip/7z.dll b/7-Zip/7z.dll
index b25da33..2364211 100644
Binary files a/7-Zip/7z.dll and b/7-Zip/7z.dll differ
diff --git a/7-Zip/7z.exe b/7-Zip/7z.exe
index 872133e..a5183de 100644
Binary files a/7-Zip/7z.exe and b/7-Zip/7z.exe differ
diff --git a/7-Zip/History.txt b/7-Zip/History.txt
index be19847..1fa199d 100644
--- a/7-Zip/History.txt
+++ b/7-Zip/History.txt
@@ -1,6 +1,26 @@
+
 HISTORY of the 7-Zip
 --------------------
 
+22.00          2022-06-16
+-------------------------
+- 7-Zip now can extract APFS (Apple File System) images that can be used in DMG files.
+- 7-Zip now can create TAR archives in POSIX (pax) tar format with the switches
+    -ttar -mm=pax or -ttar -mm=posix
+- 7-Zip now can store additional file timestamps with high precision (1 ns in Linux) 
+  in tar/pax archives with the following switches:
+    -ttar -mm=pax -mtp=3 -mtc -mta
+- New switches for Linux version for TAR archives:
+  -snoi : store owner/group ids in archive or set owner/group ids from archive to extracted files. 
+  -snon : store owner/group names in archive
+- New -snz switch to propagate Zone.Identifier stream to extracted files (Windows).
+- New option "Propagate Zone.Id stream" in Tools/Options/7-Zip menu.
+- New "Options" window in "Add to archive" allows to select what metadata must be 
+  included to archive. Also it allows to select new option 
+  "Do not change source files last access time".
+- Some bugs were fixed.
+
+
 21.07          2021-12-26
 -------------------------
 - 7-Zip now can extract VHDX disk images (Microsoft Hyper-V Virtual Hard Disk v2 format).
diff --git a/7-Zip/License.txt b/7-Zip/License.txt
index 519e669..35b21fb 100644
--- a/7-Zip/License.txt
+++ b/7-Zip/License.txt
@@ -3,7 +3,7 @@
   License for use and distribution
   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 
-  7-Zip Copyright (C) 1999-2021 Igor Pavlov.
+  7-Zip Copyright (C) 1999-2022 Igor Pavlov.
 
   The licenses for files are:
 
diff --git a/7-Zip/readme.txt b/7-Zip/readme.txt
index 1f7c2a3..cbd43c1 100644
--- a/7-Zip/readme.txt
+++ b/7-Zip/readme.txt
@@ -1,16 +1,16 @@
-7-Zip 21.07
+7-Zip 22.00
 -----------
 
 7-Zip is a file archiver for Windows.
 
-7-Zip Copyright (C) 1999-2021 Igor Pavlov.
+7-Zip Copyright (C) 1999-2022 Igor Pavlov.
 
 The main features of 7-Zip: 
 
   - High compression ratio in the new 7z format
   - Supported formats:
      - Packing / unpacking: 7z, XZ, BZIP2, GZIP, TAR, ZIP and WIM.
-     - Unpacking only: AR, ARJ, Base64, CAB, CHM, CPIO, CramFS, DMG, EXT, FAT, GPT, HFS,
+     - Unpacking only: APFS, AR, ARJ, Base64, CAB, CHM, CPIO, CramFS, DMG, EXT, FAT, GPT, HFS,
                        IHEX, ISO, LZH, LZMA, MBR, MSI, NSIS, NTFS, QCOW2, RAR, 
                        RPM, SquashFS, UDF, UEFI, VDI, VHD, VHDX, VMDK, XAR and Z.
   - Fast compression and decompression