diff --git a/README.md b/README.md
index c616def..d4d209d 100644
--- a/README.md
+++ b/README.md
@@ -41,6 +41,8 @@ Community instances:
 | [teddit.totaldarkness.net](https://teddit.totaldarkness.net) |  |  | |
 | [teddit.adminforge.de](https://teddit.adminforge.de) |  | | Operated by https://adminforge.de |
 | [teddit.bus-hit.me](https://teddit.bus-hit.me) |  | | Operated by https://bus-hit.me |
+| [teddit.froth.zone](https://teddit.froth.zone) |  | | |
+| [rdt.trom.tf](https://teddit.froth.zone) |  | | Part of the https://trom.tf project |
 <!--
 Remove the Changelog section, because the CHANGELOG.md is not updated anymore
 ## Changelog
diff --git a/instances.json b/instances.json
index e2e9ce1..3c77b28 100644
--- a/instances.json
+++ b/instances.json
@@ -5,10 +5,6 @@
   {
     "url": "https://teddit.ggc-project.de"
   },
-  {
-    "url": "https://teddit.kavin.rocks",
-    "onion": "http://teddit4w6cmzmj5kimhfcavs7yo5s7alszvsi2khqutqtlaanpcftfyd.onion"
-  },
   {
     "url": "https://teddit.zaggy.nl"
   },
@@ -70,5 +66,12 @@
   {
     "url": "https://teddit.bus-hit.me",
     "notes": "Operated by https://bus-hit.me"
+  },
+  {
+    "url": "https://teddit.froth.zone"
+  },
+  {
+    "url": "https://trom.tf/",
+    "notes": "Part of the https://trom.tf/ project"
   }
 ]