diff --git a/core/src/main/java/de/danoeh/antennapod/core/preferences/UserPreferences.java b/core/src/main/java/de/danoeh/antennapod/core/preferences/UserPreferences.java
index cc31736bc..817758545 100644
--- a/core/src/main/java/de/danoeh/antennapod/core/preferences/UserPreferences.java
+++ b/core/src/main/java/de/danoeh/antennapod/core/preferences/UserPreferences.java
@@ -443,7 +443,7 @@ public class UserPreferences {
     }
 
     public static int getRewindSecs() {
-        return prefs.getInt(PREF_REWIND_SECS, 30);
+        return prefs.getInt(PREF_REWIND_SECS, 10);
     }
 
     public static String[] getAutodownloadSelectedNetworks() {